“Ariel is unlike any other trainer I’ve worked with. Instead of doing mindless reps—as I used to do with previous trainers just to burn calories—working with Ariel is all about mindful movements, establishing foundational connections and building awareness. I’ve really enjoyed starting from the very basics and slowly working towards building functional strength and mobility. Over time, I’ve noticed profound changes. I’ve learned a lot about my body, my posture has improved, I have more range of movement, and I no longer get the aches and pains that I used to have pretty much all the time during my years of yoga and other training. Ariel’s approach is really holistic and is drawn from a lot of different and diverse trainings and experiences. He’s attentive, supportive, encouraging and always available to answer questions and give feedback outside of training sessions. I highly recommend Ariel if you want to get in touch with your body and start the kind of training that will set you up for a lifetime of healthy movement.” 

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                                                      Sarah